Wake Up Call

So, I'm 6 weeks into my "12 week challenge" and a quick look at numbers reveals a lack of measurable change for the better. I wouldn't say that the challenge has been a daily struggle. In fact the lack of a struggle is likely the reason for the lack of progress. The physics of weight loss is that exercise and eating patterns tigger a change of the body. My combination of the two hasn't triggered any weight loss so I guessing that I must change one or both of these variables to see results. The next logical phase of this is to lower the calorie intake to <2000 per day and increase exercise activity to a daily routine that's consistent. Six weeks from now we'll see if this has been fruitful.