Morning jog results
I've started a new habitat of going on Sunday morning neighborhood walks/jogs. Today's results are posted.
Today's results:
Distance 6.05 miles
Time: 1:21:35
Avg Speed 4.5 mph
Avg Heart rate: 154bpm
low 92
high 200
Weather: XX degrees; avg wind XX mph
Today's results:
Distance 6.05 miles
Time: 1:21:35
Avg Speed 4.5 mph
Avg Heart rate: 154bpm
low 92
high 200
Weather: XX degrees; avg wind XX mph
1 Comments:
GO J!
Mamoru (Mo)
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